PRATHIBA NAIR

Personal trainer & Nutrition Coach

Tel: 0767-410561
Mail: prathiba.nair@viscus.se

About Prathiba

With 15 years of foothold in the fitness Industry, fitness and all it entails is her passion to the degree to which she can pass on her love for it to others. She motivate others to push for better and not accept personal limitations from themselves. She helps clients to achieve a balanced lifestyle that encompasses all dimensions of health and wellness.

Prathiba is authentic and very creative in her craft, routing every effort to make the training experience with her unique/challenging. The greatest highlight for her as Personal Trainer is to look forward for each new day, to inspire people to better health and fitness.
Her Mantra: “Explore and Experience a new you with Pratz!”

CV

Education
  • Lic. Personal Trainer Certification
  • Lic. Fitness Nutritionist Certification
  • Adult CPR/AED & First Aid
Training Specialities
Customized Personal Training and Diet Guideline
High Intensity Interval Circuit Training
Functional Strength and Stability
Core
Safe and Effective Pre & Post Natal Training
Rehabilitation
Language
  • Engelska
With Prathiba, it is not what I expected, it was better! I am not being told to follow a specific plan that you can find on the internet because I can google too! I am being informed of how certain things work, and how they do or do not work for ME. I have goals like everyone else, but I don’t consider myself as a beginner when it comes to fitness and a healthy lifestyle, so it was very important to me to have someone that could actually see what I was struggling with and how to help me back on the right path.Flutra Tahiraj
Flutra TahirajProject manager